All in Mind-Body Wellness

Self-Care Experiment: Taking A Social Media Break

My job, my purpose, is to find easy or simple things anyone can do to help themselves relax yet I have been too busy wasting my time with something that I shouldn’t have given much of my time or energy. (Wait! What did she just say? She’s been wasting her time?) Yes, I have been wasting my time on social media. WAY TOO MUCH.