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Fall ‘19 Bloom Squad Sessions Begin September 1

THE BLOOM SQUAD:Building community through group-nutrition & self care

  • Participate in our customized #BloomSquad nutrition package which includes: daily meal plans, meal inspiration, grocery lists, daily & weekly self-care practices. Our customized #BloomSquad nutrition package is a self-care-based weight-loss plan with a focus on decreasing inflammation, increasing energy, supporting adrenal health and boosting immunity.

  • Connect with others seeking lifestyle change or pursuing new wellness goals!

  • Share monthly food guides, nutrition tips & self-care plans.

  • Engage in meaningful group conversations.

  • Attend monthly IRL & online meet-ups!

  • Track goals together!

To learn more or to sign up, follow the link below! Registration for fall closes August 25 .